“Oh, what were the days in my childhood, green and green all around our house, lots of trees, lots of fresh air, you cannot even imagine staying in this concrete jungle!” Mr. Moitra was regretting his grandson. Yes, this is the scenario for most of us who live an urban life, and day by day the greenery is vanishing from our life. But no, half loaf is better than no loaf! We can put some green spaces in our daily lives and can bring nature into our homes, classrooms, and workspaces. Indoor plants are nowadays enjoying a surge in popularity.
House plants not only make our home interiors beautiful and create a connection with nature, but they may also promote improvement in your health and your well-being.
Yes, research showed that plants at our home or workplace can help us feel more relaxed, at ease, and natural.
If you have any pets as some plants are toxic to pets. So before choosing any indoor plant take a consultation with your veterinarian or go through the ASPCA toxic plant list.
The National Aeronautics and Space Administration (NASA) and the Associated Landscape Contractors of America (ALCA) also reported the advantages of indoor plants in the removal of indoor air pollutants.
Indoor plants can help you to get recovered from any mental fatigue. Nurturing plants was proven to lessen depression, schizophrenia, and other psychiatric conditions.
Indoor plants can improve your feelings of well-being which automatically can help you to improve physical health too.
In addition, if you need to know more about yoga and meditations to manage your stressful life, you can click here.
Therefore, brighten up your surrounding and boost your positive emotions by enhancing your green space. Spending as much time as possible with your foliage friends can improve your mood, lessen your stress, increase your cognitive skills and endorse your overall well-being along with your loved ones.
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