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Blogs Category

🌿 Spice Up Your Life—Safely! Kidney-Friendly Spices You’ll Love

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10 Natural Foods That Cleanse and Support Your Liver

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Kidney-Friendly Festive Recipes for Diwali and Bhai phota

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Peptic Ulcers: The Hidden Burn Within Your Gut

205
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Endoscopy and Colonoscopy:Effective Tools for Early Detection

188
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Shubho Bijoya! Healthy Sweet Options for Diabetes & Kidney Care

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The #1 Mistake People With Sinus Pain Make

224
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Self-Care Is Not Selfish: A Love Letter to Women Who Forget Themselves

272
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10 Common Skin Rashes: From Eczema to Scabies

318
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Delightful & Healthy Monsoon Tea-Time Snacks

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Monsoon Allergy Guide: From Triggers to Treatment

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☔️ Monsoon Diet Tips: Boost Immunity and Keep Your Gut Happy

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5 Effective Ways to Burn Belly Fat Without Going to the Gym

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PRESERVED FOOD – A boon or a Bane for our health?

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🧠 Brain Tumours: Signs, Myths, and Prevention

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Digestive Diseases and Their Remedies

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Heat Stroke: What You Need to Know to Stay Safe in the Heat

676
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What Food Counts as Liquid – And Why That Even Matters

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When Food Fights Back: The Truth About Food Allergies

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Colorful Coolers: 7 Must-Try Homemade Popsicles

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5 Fasting Myths and Facts: The Truth Behind the Trend

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Healthy and Tasty: 5 Must-Try Diabetic-Friendly Recipes

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10 Health-Boosting Magic of Tender Coconut Water 🌴💧

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Hemophilia: When the Blood Won’t Stop Bleeding

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A Taste of Tradition: Bengali New Year Recipes That Touch the Soul

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The Hidden Dangers of Excess Sodium Intake—How to Cut Back

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ARTIFICIAL SWEETENERS AND CANCER

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Beyond Awareness: Understanding Autism, Embracing Differences

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8 Budget-Friendly and Kidney-Friendly Recipes

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9 Effective Ways to Stop Sweating and Stay Fresh All Day

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Top 5 Kidney-Friendly Recipes Using Just 5 Ingredients or Less

1336
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How Much Water Should I Drink? – A Guide for CKD Patients

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Holi Special: CKD-Friendly Thandai Phirni & Apple Kheer

808
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The Impact of Kidney Disease on Menstrual Cycle:

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Glaucoma: A Silent Threat to Vision

546
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Eating Disorders: The Silent Struggle with Food

1794
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Top 3 Kidney-Friendly Pizzas

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Protect Your Heart: A Guide to Heart Valve Disease

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The DASH Diet: Best Diet for High Blood Pressure

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Kidney Donation: A Donor’s Journey

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Understanding Epilepsy and Its Management

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Healthy & Tasty Kidney-Friendly Munchies

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Chikungunya: A Familiar Name with Hidden Challenges

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HMPV Cases in India: Does it Affect Your Kidneys?

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Republic Day Special- Kidney friendly Recipes

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Leprosy: An Ancient Disease with Modern Challenges

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HMPV and Its Recent Surge

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TOP 3 LOW POTASSIUM RECIPES

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Five Pillars of Health for Dialysis Patients

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5 DELICIOUS MUGHLAI RECIPES FOR KIDNEY HEALTH

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